{"product_id":"living-the-mgh-way-with-mindfulness-gratitude-happiness","title":"Living the MGH Way – With Mindfulness, Gratitude \u0026 Happiness","description":"\u003cp class=\"MsoNormal\" style=\"text-align: justify;\"\u003e\u003ci\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eLiving the MGH Way\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e is more than a book – it is a gentle companion for those seeking balance, clarity, and fulfilment in everyday life. Rooted in lived experience, the MGH™ framework weaves together three timeless pillars:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"text-align: justify; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eMindfulness \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e– cultivating presence and awareness in each moment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"text-align: justify; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eGratitude \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e– nurturing appreciation for relationships, experiences, and life itself.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"text-align: justify; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eHappiness \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003e– embracing a deeper sense of well‑being that flows from within.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify;\"\u003e\u003cspan style=\"mso-ansi-language: EN-IN;\"\u003eThrough reflections, practical insights, and thoughtful frameworks, Dr. Sanjay Runwal offers readers a pathway to live with greater meaning and harmony.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":50888524136695,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/6174\/2839\/files\/Copilot_20260625_204336.png?v=1782400521","url":"https:\/\/drsanjayrunwal.com\/products\/living-the-mgh-way-with-mindfulness-gratitude-happiness","provider":"Dr. Sanjay Runwal","version":"1.0","type":"link"}